Gundelia (Akkoub) 70% Clean 700g

Description

Gundelia (عكوب / Akkoub) – A Unique Jordanian Wild Edible Plant

Gundelia (Gundelia tournefortii), known in Jordan as عكوب (Akkoub), is a spiky, thistle-like wild plant highly prized in Jordanian and Levantine cuisine. It grows in mountainous regions and is foraged in spring. Its unique, slightly bitter taste and tender stems make it a delicacy often prepared in traditional dishes.

How Gundelia is Used in Jordanian Food

1. Akkoub with Lamb & Yogurt (عكوب باللبن)

   • The most famous Jordanian preparation: boiled gundelia cooked in a garlicky yogurt sauce with tender lamb.

   • Served with rice or bread.

2. Akkoub Omelet (عكوب مقلي بالبيض)

   • Chopped gundelia sautéed with onions, then mixed with eggs for a hearty omelet.

3. Fried Akkoub (عكوب مقلي)

   • Deep-fried or pan-fried with olive oil, garlic, and lemon as a side dish.

4. Stews & Meat Dishes

   • Added to lamb or goat stews for a earthy, slightly bitter flavor.

Cultural & Culinary Significance

• Seasonal Delicacy: Only available in spring, making it a special treat.

• Foraging Tradition: Locals harvest it carefully (its spines require gloves!).

• Nutritional Value: Rich in fiber, antioxidants, and minerals like iron.